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The Benefits of Wearing Natural Fibres

Claire Cordell
Feb 112 min read

I recently introduced a range of Bamboo socks into the studio and in my online shop. It may have seemed a random choice to be selling socks, but there is method in my madness! Let me explain...


Everything in the universe has a frequency—including the clothes we wear. Synthetic materials like polyester and nylon have low or even chaotic frequencies that can disrupt the body’s natural energy flow. In contrast, natural fibres resonate at frequencies that align with human biology, helping to maintain balance and vitality.


  • Cotton is said to have a frequency of about 100 MHz, which is close to the healthy human body’s natural frequency.

  • Linen is even higher at around 5000 MHz, making it one of the most healing fabrics you can wear.

  • Bamboo, whilst there hasnt been much research into discovering it's frequency, it is well known for its antimicrobial and moisture-wicking properties.


Now as much as I'd love to be wearing linen all day and sleeping in linen sheets, they really can hit your pocket! So for me, I just think ok, maybe I can't do that right now, but I can do something....


So here I am, introducing the Bamboo Socks! And I have to say, I love them!


 


Why Socks Matter

The feet are one of the body’s primary detox pathways. Every day, we release toxins through our sweat glands, and wearing synthetic socks can actually trap those toxins, causing irritation and even reabsorption into the body. Natural fibre socks, especially bamboo, allow the feet to breathe and properly eliminate waste, reducing inflammation and promoting overall detoxification.

Bamboo socks, in particular, are amazing because they’re naturally antibacterial, moisture-wicking, and breathable. This means less odour, less irritation, and happier feet.


 

The Benefits of Wearing Bamboo Socks


  1. Moisture-Wicking & Breathability

    Bamboo fabric naturally absorbs and evaporates moisture, keeping feet dry and fresh.

    Ideal for people with sweaty feet or those who exercise regularly.

  2. Antibacterial & Odor-Resistant

    Bamboo contains natural antibacterial properties that reduce bacteria buildup.

    Helps prevent foot odor and fungal infections like athlete’s foot.

  3. Soft & Comfortable

    Bamboo fibers are incredibly soft, making socks feel silky and luxurious.

    Great for people with sensitive skin or allergies.

  4. Temperature-Regulating

    Keeps feet warm in winter and cool in summer due to its insulating properties.

  5. Hypoallergenic

    Bamboo is gentle on the skin and less likely to cause irritation or allergic reactions.

  6. Eco-Friendly & Sustainable

    Bamboo grows quickly without pesticides and requires less water than cotton.

    A great option for those looking to reduce their environmental impact.

  7. Helps with Detoxification

    Since the feet are a detox pathway, bamboo’s breathability allows toxins to be released effectively.




As you can see, all the designs go perfectly with the studio. Plus whats not to love about Cats & Dragons?! Seriously though, there's something for everyone. So 'hop' on over to my store and bag yourself some Hop & Hare Bamboo socks!!



 

Benefits of Drinking Water from Copper Cups

Claire Cordell
Nov 23, 20243 min read

Water is life, and if you know anything about me, you'll know I've been banging the 'importance of water' drum for over 20 years. "Drink more water, avoid drinking tap water, place good intentions into your water, use shungite..." I am without doubt one of water's biggest cheerleaders!

I promise you though, I'm not insane.Throughout history, the one method that has stood the test of time in storing and purifying this vital life source, is the use of copper vessels. Drinking water from copper cups is not just a relic of ancient traditions; it's a practice rooted in science and health benefits that modern lifestyles often overlook.


History of Copper Vessels


Copper has been used for centuries as a tool for water storage, particularly in ancient India and Egypt. Ayurveda, the traditional Indian system of medicine, extols the virtues of drinking water stored in copper vessels, a practice known as 'tamra jal'. The ancient Egyptians, too, recognized the antimicrobial properties of copper, using it to keep water fresh and even to heal wounds.


Without access to modern filtration systems, copper served as a natural purifier. Modern science has now validated many of these ancient claims and studies show that copper possesses potent antimicrobial properties, capable of killing harmful bacteria and viruses.


 

What Are The Health Benefits of Copper-Infused Water?


When water is stored in a copper cup or vessel, small amounts of copper ions leach into the water, imparting a host of health benefits. While drinking water from copper cups won’t replace a balanced diet or exercise, it can be a simple, natural way to support your overall well-being.


  1. Boosts Immunity

Copper is known for its antimicrobial properties, which can help eliminate bacteria like E. coli and Salmonella from water. Regularly drinking copper-infused water may help strengthen your immune system, helping your body ward off infections more effectively.


  1. Supports Digestive Health

Copper stimulates peristalsis (the rhythmic contraction of the stomach muscles) and helps detoxify your digestive system. If you struggle with acidity or bloating, drinking water stored in a copper cup may help regulate your digestive health.


  1. Promotes Healthy Skin

Copper is essential for producing melanin, the pigment responsible for your skin’s color. It also supports the regeneration of new skin cells, reducing the appearance of fine lines and blemishes.


  1. Improves Brain Function

Copper plays a key role in the synthesis of myelin, the insulating layer around neurons that ensures the efficient functioning of your brain. Drinking copper-infused water may support clearer thinking and better memory.


  1. Balances the Thyroid

Copper is one of the trace minerals your thyroid gland needs to function properly. A deficiency in copper can lead to hormonal imbalances, and drinking copper water might help keep your thyroid healthy.


  1. Fights Free Radicals

As a natural antioxidant, copper helps combat free radicals in the body, reducing oxidative stress. This can lower your risk of chronic diseases like heart disease and cancer.


 


How Often Should You Drink Copper Water?


While copper water is beneficial, moderation is key. Overconsumption of copper can lead to toxicity, causing symptoms like nausea, vomiting, and abdominal pain. The general recommendation is to drink water from a copper cup once or twice a day. Start your day with a glass of copper-infused water on an empty stomach, as this is when your body can absorb the benefits most effectively.


To prepare copper water, fill your cup or vessel with fresh, filtered water and let it sit for 6-8 hours, ideally overnight. This ensures enough time for the copper ions to infuse the water without over-saturating it.

 

As a 'one woman band' small business, it's challenging to stock all the things I believe to be helpful to people that want to take control over their health. However it's extremely important to me that I offer people real solutions with quality products or services that I know to be of benefit. Therefore I've managed to secure you guys a little discount on all products with this amazing company Ayus Wellness

Simply enter code ETHEREALWARRIOR13


So why not give it a go? Start small, with one cup of copper-infused water each morning. As you make this ancient practice a part of your life, you might find that its benefits go beyond just your health, offering a moment of mindful connection to something greater...



 



The Miraculous Effects of Reiki Healing for Animals

Claire Cordell
Oct 14, 20243 min read

I literally love providing Reiki Healing for animals. But I think there's a general lack of understanding amongst people as to just how powerful and effective it can be for our furry friends. Over the years, for example, I've responded to numerous calls for help in Community chats on social media, from people in distress, not knowing how to help their sick beloved pets. And the ridicule I have received in reply has been interesting to say the least. I don't take things personally though, I'm sure it's just a lack of understanding...


I'll be using cats as an example in this blog, solely for the fact that I'm a proud slave to two majestic creatures! However, Reiki / Energy Healing is beneficial to all animals!


 

So why is Reiki Healing so effective for animals, our furry friends?


Cats are Naturally Sensitive to Energy

Cats are highly attuned to their environment and the energies around them. If your energy is off, a cat will know, instantly! Cats can sense subtle shifts in energy fields, including changes in people’s emotions or the atmosphere in a room. They respond instinctively to imbalances in energy, and will always be close by to comfort you if you're sick or unhappy.




Cat in a plastic bag

As an Animal Reiki Practitioner, I always perform Animal Energy Healing sessions via distance healing. This is really just to ensure that they can feel safe in the comfort of their own surroundings and can really relax during a session. Due to it's non-invasive nature, cats respond so well to the gentle flow of energy. And after the initial surprise of feeling something different, they usually lie down and chill throughout the whole session.


Stress Relief and Relaxation

Cats, like humans, can experience stress, anxiety, or trauma, whether due to environmental changes, past experiences, illness, or even the presence of other animals. If you've ever tried to bring a new animal into your home, you'll know all too well how traumatic this can be, for both you and the animals! So if you're feeling the physiological effects of this stress, you can guarantee your cat will be feeling it more!

Vet trips, house moves, cat fights, can all have an affect on a deep energetic level.


Pain Management and Healing Support

Cats can be difficult to read. They can be masters at disguising their pain. So those with chronic pain, such as arthritis or injury, may experience immense relief through energy healing. The gentle flow of energy can help unblock areas of stagnation or imbalance that might be contributing towards it.


If you've experienced a Reiki or Energy Healing session, you'll know first hand how calm and relaxed you can feel after. When cats enter this relaxed state, their bodies are able to heal more efficiently and effectively.




Cat having reiki healing

Emotional Healing and Trauma Release

Cats often hold onto emotional energy, especially if they have been through stressful experiences like being rehomed, separated from a family member, or involved in an accident. Energy healing can help dissolve these emotional blockages, allowing the cat to process and release unresolved feelings.


For cats who have been rescued from abusive situations or who have experienced significant stress, energy healing can offer deep emotional support. By helping to calm their nervous system and release trauma from their energy field, these cats can regain a sense of safety and trust more quickly.



Palliative Care

It's not something any of us want to think about, but none of us remain on this realm forever. And when that time is near, it can be very distressing for both us and our animals. Seeing your beloved pet in pain, not eating or just generally not being their usual bouncy self can be heartbreaking, leaving us feeling utterly helpless.

Some of the most emotional experiences I've had have been when a cat or dog has started eating again, started exploring again like their old selves before they take that walk over the rainbow bridge. I feel it's such a blessing to be able to help them come out of fear so that they can enjoy their last days or weeks with their family.

 

I've worked with many cats and dogs and the results have sometimes seemed miraculous.


But it's just energy.

Thats it.

Just focused intention creating the energy.


I simply help the energy to flow more freely so that the fur ball's own body can speed up the healing process. Everything is energy, and once we truly understand that, everything changes!










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