Begin your journey into breath, presence, and the unseen. Step through the veil and into the beginning of your becoming. This is the path of the Ethereal Warrior, the one that walks softly but holds ancient fire within. In this sacred space you'll be guided through three foundational mindful meditations: Grounding, Gratitude & Self-Love. With the added bonus of Visualising Stress as a Storm. Let each one be a key that unlocks your inner temple. Let each breath carry you deeper into your own magic. You are no longer seeking the light, you're remembering that you are it.

Transform Your Life Today: Embark on a journey of self-discovery and healing with Ethereal Breath, breathwork coaching. Unlock the power of your breath and experience the profound benefits of this ancient practice. Join us and take the first step towards a healthier, more balanced life. A 4 week program where you will learn how to truly connect the body and mind to the breath. You'll experience the wonderful benefits of 8 Pranayama Techniques. Prana (Vital life force/breath), yama (to take control). Using different techniques to activate the energy systems, cleanse, balance and calm, you'll learn to open up and strengthen the respiratory, nervous, circulatory, muscular, digestive, and endocrine systems. You'll acquire all the tools needed to help you calm your mind, become comfortable in stillness, and gain a deeper connection to a higher consciousness, and a greater love for yourself, and this thing we call life. Wishing you peace, love and good vibes!